
Breakfast
Mickey's Ears (fried bakes)
Flat, puffed fried breads, golden and light, sometimes called Mickey's ears because of their shape. They're eaten at breakfast, in sandwiches with salted fish, or simply plain while still warm.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
467 kcal per serving
- Protein
- 8.6 g
- Carbohydrates
- 45.8 g
- of which sugars
- 4.2 g
- Fat
- 26.8 g
- Fiber
- 2.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- In a mixing bowl, combine the flour, baking powder, sugar, nutmeg and salt.
- Add the melted butter, then the lukewarm water little by little, mixing until you have a soft, non-sticky dough.
- Knead by hand for 5 minutes, cover and let rest for 15 minutes.
- Divide the dough into 8 balls, flatten them into discs about 1 cm thick and poke a small hole in the centre of each.
- Heat the oil to 170 °C (340 °F) in a deep saucepan.
- Fry the bakes for 2 to 3 minutes on each side until golden and puffed, then drain on paper towels.
Variations and tips
Savoury version. Replace the sugar with an extra pinch of salt and serve with cheese or salted fish.
Using what you have. If you have no baking powder, use 1 teaspoon of dry instant yeast and let the dough rise for 30 minutes.
More ideas
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Original Ecomely recipe.

Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago
Trinidad & Tobago