Everyday meals
Panes con pavo (panes con pavo)
A Salvadoran sandwich filled with sliced turkey, shredded cabbage and tomato, served in a fresh small bread roll. Light and refreshing, it's often sold in small snack bars and cafés as a quick meal.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
416 kcal per serving
- Protein
- 26.5 g
- Carbohydrates
- 50.9 g
- of which sugars
- 5.6 g
- Fat
- 10.5 g
- of which saturated fat
- 1.9 g
- Fiber
- 4.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Finely slice the cabbage and red onion, then season with the vinegar, a pinch of salt and pepper.
- Leave to marinate for 10 minutes, massaging lightly to soften the cabbage.
- Cut the tomatoes into thin slices and drain them on kitchen paper.
- Open the rolls and spread a thin layer of mayonnaise on the crumb.
- Fill with slices of turkey, pickled cabbage and tomato.
- Close up and serve straight away.
Variations and tips
Toasted version. Warm the sandwich under the grill for a few minutes to make it crispy.
More ideas
Chirmol10 min · 4 serv. · budget-friendlyPlums with Chili (Ciruela con Chile)5 min · 4 serv. · budget-friendlyEnsalada de nopal (ensalada de nopal)30 min · 4 serv. · budget-friendlyGreen Mango with Salt and Lime (Mango Verde con Sal y Limón)10 min · 4 serv. · budget-friendlyCurtido25 min · 4 serv. · budget-friendlyCostillas de cerdo en salsa (costillas en salsa)1 h 30 · 4 serv.Gorditas de Chicharrón (pork crackling gorditas)45 min · 4 serv.Salvadoran huevos rancheros30 min · 4 serv. · budget-friendly
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
Original Ecomely recipe.