
Everyday meals
Plantain bouilli (plantain bouilli)
Green or half-ripe plantain boiled in salted water and sometimes drizzled with palm oil. Tender and melting, it goes with sauces, fish and meats across Gabonese cooking.
Ingredients
Instructions
- Peel the plantains by removing the skin, then cut them into rounds or chunks.
- Bring the salted water to the boil in a saucepan.
- Add the plantain pieces and cook for 20 to 25 minutes, until a knife blade slides in easily.
- Drain and drizzle with a little warm palm oil.
- Serve right away as a side dish.
Variations and tips
Using what you can find here. Palm oil is sold in African grocery stores; otherwise use a neutral vegetable oil.
More ideas
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Original Ecomely recipe.

Gabon
Gabon
Gabon
Gabon
Gabon
Gabon
Gabon
Gabon