
Meat
Pua (pua)
Pork wrapped in banana leaves and slowly cooked in an umu, the traditional Polynesian earth oven. The meat becomes very tender and fragrant, and pua is the star dish of big Tongan celebrations.
Ingredients
Ingredients
Spices & seasoning
On the side
Instructions
- Cut the meat into large chunks, rub them with the salt and pepper, then let them rest for 30 minutes at room temperature.
- Rinse the banana leaves and soften them by passing them quickly over a flame or in hot water.
- Wrap each piece of pork in two leaves, forming a tightly closed parcel, then tie it with strips of leaf or kitchen string.
- In an oven or a large dish covered with foil, place the parcels with the sliced onions and seal tightly.
- Cook at 150 °C for 4 hours, until the meat comes away from the bone easily.
- Open the parcels at the table and serve the pork with yam or taro.
Variations and tips
Without a special oven. In a very tightly closed casserole dish, cook the parcels over very low heat on the hob for 3 hours, checking the moisture level.
More ideas
Ika palusami (fish in taro leaves)1 h 10 · 4 serv.Laulau au porc (laulau pua'a)2 h 40 · 4 serv.Moa palusami (chicken in taro leaves)2 h · 4 serv.Lu ulu (taro and cabbage leaves in coconut milk with breadfruit)1 h 35 · 4 serv. · budget-friendlyMoa fakafiu (coconut milk chicken)1 h 10 · 4 serv.Fakafiu fua (sweet tropical fruit dessert with coconut cream)35 min · 4 serv. · budget-friendlyKalu kapisi (onion beef stew)2 h 20 · 4 serv.Lu pulu (lu pulu)1 h 50 · 4 serv. · budget-friendly
Original Ecomely recipe.

Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga