
Everyday meals
Lu pulu (lu pulu)
Iconic Tongan dish: taro leaves slowly simmered in coconut milk with corned beef and onions, until you get a tender, creamy stew. It is served at festive meals and family gatherings.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Remove the thick stems from the taro leaves, wash them thoroughly and drain.
- Thinly slice the onions and garlic. Fry them in the oil for 5 minutes until translucent.
- Add the crumbled corned beef and brown it for 5 minutes, mashing it with a spoon.
- Add the taro leaves by handfuls, pressing them down into the pan as you go.
- Pour in the coconut milk, season and cover. Simmer gently for 1 h 15, stirring now and then, until the leaves are very tender and the sauce is well combined.
- Adjust the seasoning and serve hot with rice.
Variations and tips
Vegetarian version. Replace the corned beef with mashed cooked chickpeas and add a pinch of smoked paprika.
Using what's available here. Fresh spinach works very well instead of taro leaves, with a slightly shorter cooking time.
More ideas
Lu ulu (taro and cabbage leaves in coconut milk with breadfruit)1 h 35 · 4 serv. · budget-friendlyFeke (octopus in coconut milk)1 h 35 · 4 serv. · budget-friendlyIka kapisi tunu (fish grilled with cabbage)1 h · 4 serv.Keke pulu (corned beef cake)1 h · 6 serv. · budget-friendlyMoa fakafiu (coconut milk chicken)1 h 10 · 4 serv.Fakafiu fua (sweet tropical fruit dessert with coconut cream)35 min · 4 serv. · budget-friendlyIka 'ufi (fish with yam)55 min · 4 serv.Ika palusami (fish in taro leaves)1 h 10 · 4 serv.
Original Ecomely recipe.

Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga