
Salads & starters
Riganada (olive oil and oregano toast)
A slice of country bread rubbed with garlic, drizzled with olive oil and sprinkled with wild oregano, topped with fresh tomato. A simple toast typical of the Greek islands, eaten as a starter or an afternoon snack.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
242 kcal per serving
- Protein
- 3.7 g
- Carbohydrates
- 23.2 g
- of which sugars
- 2.5 g
- Fat
- 14.2 g
- of which saturated fat
- 2.2 g
- Fiber
- 2.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Toast the bread slices in a toaster, in the oven at 200 °C for 5 minutes, or in a dry pan over medium heat, until golden on the surface.
- While the bread heats up, cut the garlic clove in half and prepare the tomato: cut it in half crosswise.
- Rub the cut side of the garlic over each slice while still warm, pressing lightly to release its fragrance.
- Then rub the tomato half over the bread, pressing so the pulp soaks into the crumb and the skin stays in your hand.
- Drizzle generously with olive oil, then sprinkle with oregano and a pinch of salt and pepper.
- Add the feta and olives if you're using them, and serve straight away while the bread is still crisp.
Variations and tips
Feta version. Crumble feta over each slice before serving for a more filling snack.
More ideas
Agkinares a la polita (artichokes a la polita)1 h 05 · 4 serv. · budget-friendlySaganaki10 min · 4 serv. · budget-friendlySkordaliá35 min · 4 serv. · budget-friendlyDakos20 min · 4 serv.Kopanistí15 min · 4 serv.Tyrokafterí10 min · 4 serv.Bouyiourdi (grilled feta with peppers and tomatoes)30 min · 4 serv.Kalitsounia1 h · 4 serv. · budget-friendly
Original Ecomely recipe.

Greece
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