Ecomely

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Shelpek: photo of the dish
Illustrative photo: Ds02006 — Public domain, Wikimedia Commons
Breakfast

Shelpek

A light, flaky Kazakh flatbread, usually cooked in a pan or in the oven, made with flour, milk and sour cream. It is often served at breakfast or with tea, plain or with butter.

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Ingredients

Ingredients

Pâte

Optional extras

On the side

Nutrition facts

953 kcal per serving

Protein
23.3 g
Carbohydrates
105.1 g
of which sugars
22 g
Fat
46.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Mix the lukewarm milk, sugar and yeast, then leave to rest for 5 minutes.
  2. Add the melted butter, sour cream and salt.
  3. Stir in the sifted flour and baking soda, then knead until you have a soft dough.
  4. Let the dough rest for 30 minutes, covered, in a warm place.
  5. Divide the dough into 8 portions and roll each into a disc about 15 cm wide.
  6. Cook the flatbreads dry in a hot pan for 2 to 3 minutes per side, until golden.
  7. You can also bake them at 200 °C for 10 minutes to make them puffier.
  8. Serve warm with butter or honey.

Variations and tips

Sweet version. Sprinkle with vanilla sugar as they come out for a more indulgent snack.

More ideas

Original Ecomely recipe.