
Vegetarian
Sisnu ko saag (nettle greens)
A dish of nettle leaves sautéed with garlic and cumin, gathered in spring from the Nepali hills. Once cooked, the nettles lose their sting and offer a plant-based, slightly mineral taste.
Ingredients
Ingredients
Épices
Spices & seasoning
Optional extras
On the side
Instructions
- Wear gloves to pick or handle the nettles, then wash them in cold water and remove the stalks.
- Blanch the nettles for 2 minutes in boiling salted water to remove the sting, then drain and roughly chop them.
- Heat the oil, toast the cumin seeds for 30 seconds, then add the sliced onion and let it brown for 5 minutes.
- Add the garlic, ginger, chilli and diced tomato, and cook for 3 minutes.
- Stir in the nettles, turmeric and chilli powder, then sauté for 5 minutes over medium heat.
- Season with salt and serve hot with rice.
Variations and tips
With spinach. If you can't find nettles, use spinach instead, reducing the blanching time to 1 minute.
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Original Ecomely recipe.

Nepal
Nepal
Nepal
Nepal
Nepal
Nepal
Nepal
Nepal