
Pasta & rice
Baji
A simple, complete dish of Nepalese cuisine, made of rice, lentils, vegetables and pickles. Every element is eaten together on the plate; it is the everyday meal of Nepalese households, often served with a little tomato chutney.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
512 kcal per serving
- Protein
- 17.4 g
- Carbohydrates
- 85.5 g
- of which sugars
- 3 g
- Fat
- 8.8 g
- of which saturated fat
- 1.1 g
- Fiber
- 9.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the rice and lentils in clear water. Cook the rice in twice its volume of salted water for 15 minutes, then leave it covered to rest.
- In a pan, cook the lentils in 3 times their volume of water with half the turmeric, 15 to 20 minutes, until they are soft and melting.
- Cut the potato into cubes and boil it for 8 minutes in boiling water. Drain it.
- In a frying pan, heat the oil and fry the mustard seeds until they crackle. Add the sliced onion, garlic and ginger, and let them brown.
- Stir in the chopped tomato, the cumin and the remaining turmeric, then add the spinach and the potato. Cook for 5 minutes, stirring.
- Serve the rice, lentils and vegetables on each plate, and accompany with tomato achar.
Variations and tips
Baji with eggs. Add a hard-boiled egg cut in half per person for a more filling meal.
More ideas
Aloo bodi tama50 min · 4 serv. · budget-friendlyAloo tama (curry de pousses de bambou)55 min · 4 serv. · budget-friendlyAloo tama bodi50 min · 4 serv. · budget-friendlyBhatmas ko tarkari (black soybean curry)1 h 45 · 4 serv. · budget-friendlyDal bhat1 h · 4 serv. · budget-friendlyAloo ko dam (spiced slow-simmered potatoes)50 min · 4 serv. · budget-friendlyAloo ko tarkari (sautéed potatoes)40 min · 4 serv. · budget-friendlyBhatmas ko jhol (Nepalese black soybean soup)1 h 30 · 4 serv. · budget-friendly
Original Ecomely recipe.

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