
Soups
Sopa de patas
A family soup from El Salvador made with beef feet and root vegetables, simmered for a long time so that the gelatine enriches the broth. It is traditionally eaten at weekends, often with rice, lime and tortillas.
Ingredients
Ingredients
Bouillon
Spices & seasoning
Optional extras
On the side
Instructions
- Blanch the beef feet for 10 minutes in a large pot of boiling water, then drain and rinse them under cold water to remove impurities.
- Return the feet to the pot with the 2 litres of cold water, the whole onion, the garlic, the tomato cut in half and the salt. Bring to the boil, then skim.
- Lower the heat, cover and simmer gently for 1 hour 30 minutes, until the meat comes away easily from the bone.
- Peel and cut the carrots, cassava, chayote and potatoes into large chunks. Add them to the broth with the celery and pepper.
- Continue cooking for 30 minutes at a gentle simmer, until the vegetables are tender.
- Remove the onion, tomato and celery, then adjust the seasoning with salt, cumin and a little chilli if you like.
- Serve the soup piping hot in bowls, with a piece of foot and vegetables per person, chopped coriander, rice and tortillas. Serve with lime to squeeze over.
Variations and tips
Chicken version. Replace the beef feet with 1 kg of chicken thighs and reduce the cooking to 40 minutes before adding the vegetables.
With what you can find here. Chayote and cassava are sold in Latin grocery stores; otherwise use courgette and potatoes.
More ideas
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Original Ecomely recipe.

El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador
El Salvador