
Everyday meals
Ta'miya (Egyptian falafel)
Ta'miya are crisp-crusted, soft-centred patties made from crushed green broad beans flavoured with herbs. They are eaten at breakfast or in a sandwich in baladi bread, especially in Alexandria and Cairo.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- If using dried broad beans, soak them for 12 hours, then drain them well.
- Blend the beans with the onion, garlic, coriander and parsley until you get a grainy but not smooth paste.
- Add the cumin, salt, pepper and flour if the mixture is too soft, then mix and rest for 15 minutes in the fridge.
- Shape into small flat patties about 1 cm thick, and sprinkle with sesame seeds if you like.
- Heat the oil to 170 °C in a deep pan and fry the patties for 3 to 4 minutes per side, until well browned.
- Drain on kitchen paper and serve hot with baladi bread, salad and tahini.
Variations and tips
Baked version. Brush the patties with oil and bake for 20 minutes at 200 °C for a lighter version.
More ideas
Bamya bil dagaag (okra in tomato sauce)50 min · 4 serv. · budget-friendlyFatta with Fava Bean Purée (fatta bil bisara)1 h · 4 serv. · budget-friendlyFatta with Green Beans (fatta bil fasoulia)1 h 05 · 4 serv. · budget-friendlyFul nabet (sprouted fava beans)25 min · 4 serv. · budget-friendlyGazar bil tahina (carrots with tahini)35 min · 4 serv. · budget-friendlyAish merahrah (aish merahrah)35 min · 4 serv. · budget-friendlyEish fino (eish fino)30 min · 4 serv. · budget-friendlyAish shami (Damascus bread)45 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Egypt
Egypt
Egypt
Egypt
Egypt
Egypt
Egypt
Egypt