
Meat
Tablier de sapeur (breaded tripe)
Tripe marinated in white wine, breaded and pan-fried, served with gribiche sauce: the Lyon specialty.
Ingredients
Ingredients
Gribiche sauce
Spices & seasoning
On the side
Nutrition facts
861 kcal per serving
- Protein
- 51 g
- Carbohydrates
- 19.9 g
- of which sugars
- 2.2 g
- Fat
- 59.2 g
- of which saturated fat
- 15 g
- Fiber
- 1.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the tripe into triangles and marinate for 2 hr in the white wine with the mustard, salt and pepper.
- Drain, then dip each piece in beaten egg and then in breadcrumbs.
- Brown them for 4 min per side in the butter over medium heat.
- Serve with the gribiche: hard-boiled egg yolks mashed with the mustard and oil, then chopped capers, cornichons, egg whites and herbs.
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Original Ecomely recipe.

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