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Tibs: recipe illustration
Meat

Tibs

A quick, tender beef stir-fry in which the meat is seared with onions and green peppers. It's an everyday dish, as served in restaurants, often eaten with injera and chilli.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Cut the meat into cubes about 2 cm across, and the onions, peppers and tomatoes into large chunks.
  2. Heat the spiced butter in a wide frying pan over high heat until it just starts to smoke.
  3. Sear the meat for 5 minutes, stirring to brown it on all sides, then set it aside.
  4. In the same pan, fry the onions and pepper for 5 minutes, then add the garlic, rosemary and berbere.
  5. Return the meat, add the tomatoes and chilli, then stir-fry for 6 to 8 minutes over high heat until the sauce thickens.
  6. Season with salt and pepper, and serve immediately on injera.

Variations and tips

Dry tibs. Cook for longer over high heat without adding tomatoes for a drier, more caramelised stir-fry.

More ideas

Original Ecomely recipe.