
Vegetarian
Atkilt tibs (Ethiopian vegetable sauté)
A quick sauté of carrots, peppers and tomatoes with onion, seasoned with niter kibbeh and berbere. The vegetables stay crisp and colourful, ideal as a light meal or a side dish.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Peel the carrots and cut them into fine sticks. Deseed the peppers and slice them into strips.
- Cut the onions into thin wedges, dice the tomatoes and chop the garlic.
- Heat the niter kibbeh in a large frying pan over high heat and fry the onions for 3 minutes.
- Add the carrots and peppers, stir-fry for 5 minutes, stirring so they stay slightly crisp.
- Add the garlic, berbere and tomatoes, then cook for 4 to 5 minutes until the tomatoes break down.
- Season with salt, adjust the seasoning and serve straight away with the injera.
Variations and tips
Potato version. Add 2 potatoes cut into small cubes at the start of cooking and extend the cooking by 5 minutes.
More ideas
Dinich wot (potato stew with berbere)50 min · 4 serv. · budget-friendlyInjera30 min · 4 serv. · budget-friendlyFit-fit30 min · 4 serv. · budget-friendlyAzifa (ዐዚፋ)45 min · 4 serv. · budget-friendlyBirtukan (Ethiopian orange juice)10 min · 4 serv. · budget-friendlyChechebsa (far far / ቻቻብሳ)25 min · 4 serv. · budget-friendlyEthiopian Firfir with Bread and Cheese (yeferfer dabo be ayib)20 min · 4 serv. · budget-friendlyGa'at20 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia
Ethiopia