
Salads & starters
Asparagus with Soft-Boiled Eggs and Parmesan
Roasted green asparagus, a runny egg and shaved Parmesan.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
218 kcal per serving
- Protein
- 13.6 g
- Carbohydrates
- 4.9 g
- of which sugars
- 3.9 g
- Fat
- 15.2 g
- of which saturated fat
- 4.5 g
- Fiber
- 3.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Roast the oiled asparagus for 10 min at 430°F (220°C).
- Cook the eggs for 6 min, cool them and peel.
- Arrange the asparagus, the halved egg, Parmesan, lemon and flaky salt.
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Original Ecomely recipe.




Italian
Lebanese
