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Asparagus with Soft-Boiled Eggs and Parmesan: photo of the dish
Illustrative photo: Kai Hendry — CC BY 2.0, Wikimedia Commons
Salads & starters

Asparagus with Soft-Boiled Eggs and Parmesan

Roasted green asparagus, a runny egg and shaved Parmesan.

  • 22 min
  • 4 servings
  • Easy
  • Moderate

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

218 kcal per serving

Protein
13.6 g
Carbohydrates
4.9 g
of which sugars
3.9 g
Fat
15.2 g
of which saturated fat
4.5 g
Fiber
3.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Roast the oiled asparagus for 10 min at 430°F (220°C).
  2. Cook the eggs for 6 min, cool them and peel.
  3. Arrange the asparagus, the halved egg, Parmesan, lemon and flaky salt.

More ideas

Original Ecomely recipe.