
Vegetarian
Bhatmas ko tarkari (black soybean curry)
A curry of whole black soybeans with tomato, cumin and turmeric, thicker than jhol and often served with rice. It is an inexpensive, protein-rich dish very common in Nepali homes.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Drain the soaked soybeans and cook them in unsalted water for 1 to 1 hour 15 minutes, until very tender.
- In a heavy pot, heat the oil and brown the sliced onions for 8 minutes.
- Add the garlic, ginger and chili, then stir for 2 minutes.
- Stir in the chopped tomatoes and let them break down for 5 minutes.
- Add the turmeric, cumin and salt, then the drained soybeans with 2 ladles of their cooking water.
- Simmer uncovered for 15 minutes so the sauce thickens.
- Finish with the garam masala and coriander, then serve with rice.
Variations and tips
Quick version. Use canned black soybeans, rinsed, and reduce the cooking to 15 minutes.
More ideas
Aloo tama bodi50 min · 4 serv. · budget-friendlyBhatmas ko jhol (Nepalese black soybean soup)1 h 30 · 4 serv. · budget-friendlyBaji50 min · 4 serv. · budget-friendlyAloo bodi tama50 min · 4 serv. · budget-friendlyAloo ko dam (spiced slow-simmered potatoes)50 min · 4 serv. · budget-friendlyAloo ko tarkari (sautéed potatoes)40 min · 4 serv. · budget-friendlyAloo tama (curry de pousses de bambou)55 min · 4 serv. · budget-friendlyBhaat ko achar (rice pickle)25 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Nepal
Nepal
Nepal
Nepal
Nepal
Nepal
Nepal
Nepal