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Bhatmas ko jhol (Nepalese black soybean soup): recipe illustration
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Bhatmas ko jhol (Nepalese black soybean soup)

A brown, spiced broth made from whole black soybeans, widely eaten in Nepal with rice. It turns creamy thanks to the long cooking of the beans, and is fragrant with garlic, tomato and cumin.

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Ingredients

Ingredients

Tadka

Spices & seasoning

Optional extras

On the side

Instructions

  1. Rinse the soybeans soaked overnight, then drain them.
  2. Cook the soybeans in water with half the garlic and the turmeric for 1 hour over low heat, until they crush easily between your fingers.
  3. Mash a little of the beans to thicken the broth.
  4. In a pan, heat the oil and fry the sliced onion until golden.
  5. Add the remaining garlic, the ginger, the chopped tomato and the chilli, then let it break down for 5 minutes.
  6. Pour this mixture into the bean pot, add the ground cumin and salt, then simmer for 10 minutes.
  7. Heat a small spoon of oil, pop the cumin seeds and asafoetida in it, then pour this tadka over the soup.
  8. Sprinkle with coriander and garam masala and serve hot with rice.

Variations and tips

Quick version. Use rinsed canned black soybeans and cut the cooking time to 15 minutes.

With what's available here. Replace the black soybeans with dried black beans, cooked the same way.

More ideas

Original Ecomely recipe.