Breakfast
Batido de abacate (avocado milkshake)
A creamy avocado milkshake, a popular drink in Angola where avocado is often served sweetened like a dessert. Its velvety texture and mild sweetness make it a refreshing snack.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
258 kcal per serving
- Protein
- 5.2 g
- Carbohydrates
- 19.9 g
- of which sugars
- 19.4 g
- Fat
- 16.4 g
- of which saturated fat
- 4.5 g
- Fiber
- 2.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the avocados in half, remove the stone and scoop out the flesh with a spoon.
- Put the avocado flesh, milk, sugar, vanilla and a pinch of salt into the blender.
- Add the ice cubes and blend until the texture is very smooth.
- Taste and add more sugar if needed.
- Pour into glasses and serve immediately.
Variations and tips
Light version. Replace the whole milk with skimmed milk and reduce the sugar to 2 tablespoons.
More ideas
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Angola
Angola
Angola
Angola
Angola
Angola
Angola
Angola
Original Ecomely recipe.