Ecomely

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Bobotie: photo of the dish
Illustrative photo: Bli — CC BY-SA 4.0, Wikimedia Commons
Meat

Bobotie

South African baked curried meat with dried fruit, topped with an egg custard.

  • 1 h 05
  • 6 servings
  • Medium
  • Pricier
  • South African

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

405 kcal per serving

Protein
31.8 g
Carbohydrates
19.3 g
of which sugars
14.9 g
Fat
21.8 g
of which saturated fat
8.7 g
Fiber
2.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the onions, curry powder and turmeric, then add the meat.
  2. Add the bread soaked in a little milk, the raisins and the chutney.
  3. Press into a baking dish, pour over the beaten eggs mixed with the remaining milk, and tuck in the bay leaves.
  4. Bake for 35 min at 180°C.

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Original Ecomely recipe.