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Beef with broccoli: photo of the dish
Illustrative photo: Arnaud 25 — CC BY-SA 4.0, Wikimedia Commons
Meat

Beef with broccoli

The Chinese takeout classic: tender beef and broccoli in oyster sauce.

  • 25 min
  • 4 servings
  • Easy
  • Pricier
  • Chinese

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

266 kcal per serving

Protein
31.9 g
Carbohydrates
9.9 g
of which sugars
6.2 g
Fat
10.3 g
of which saturated fat
1.8 g
Fiber
2.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Coat the beef in cornstarch and a little soy sauce.
  2. Blanch the broccoli for 2 min.
  3. Sear the beef in a wok, then add the garlic, ginger, broccoli and sauces with 5 cl (about 1/4 cup) of water.
  4. Let thicken for 1 min.

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Original Ecomely recipe.