Ecomely

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Bulgogi: photo of the dish
Illustrative photo: 국립국어원 — CC BY-SA 2.0 kr, Wikimedia Commons
Meat

Bulgogi

Sweet and savory marinated beef with pear and sesame, seared over high heat.

  • 23 min
  • 4 servings
  • Easy
  • Pricier
  • Korean

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

270 kcal per serving

Protein
35.8 g
Carbohydrates
14.2 g
of which sugars
11.4 g
Fat
7.4 g
of which saturated fat
1.7 g
Fiber
1.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Blend the pear with the soy sauce, sugar, garlic and sesame oil.
  2. Marinate the beef and sliced onion for 30 min.
  3. Sear over very high heat in small batches.
  4. Serve with rice, lettuce for wrapping and sesame seeds.

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Original Ecomely recipe.