
Breakfast
Chunla
A flattened, grilled rice pancake, typical of the Kathmandu Valley and Newar communities. It's eaten crispy, lightly sweet or savoury, for breakfast or as a snack, and often accompanies a milky tea.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
274 kcal per serving
- Protein
- 4.4 g
- Carbohydrates
- 55.3 g
- of which sugars
- 6.6 g
- Fat
- 3.7 g
- of which saturated fat
- 2.2 g
- Fiber
- 0.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the rice several times in clean water, then soak it for 4 hours in cold water.
- Drain the rice and blend it finely with the water until you have a smooth, runny batter.
- Add the sugar, cardamom, a pinch of salt and the coconut if using, and mix well.
- Heat a non-stick pan over medium heat and brush it with a little butter.
- Pour in a small ladleful of batter and spread it into a thin disc about 12 cm across. Cook for 2 to 3 minutes without turning, until the edges start to lift.
- Flip the pancake and cook for 1 more minute, then slide it onto a plate. Repeat with the remaining batter, buttering the pan as needed.
Variations and tips
Savoury chunla. Leave out the sugar and cardamom, and add a pinch of cumin and some chopped coriander to the batter.
More ideas
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Original Ecomely recipe.

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