
Salads & starters
Escalivada
A Catalan preparation of vegetables grilled in the oven or over embers until they become tender and smoky. Served warm or cold as a starter, with bread and a drizzle of olive oil.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
214 kcal per serving
- Protein
- 3.7 g
- Carbohydrates
- 13.2 g
- of which sugars
- 11.1 g
- Fat
- 14.3 g
- Fiber
- 8.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 220 °C (high grill setting) and arrange the whole onions with their skins, the peppers, eggplants and tomatoes on a tray.
- Bake for 40 minutes, turning the vegetables halfway through, until the skins blacken and loosen.
- Let them cool slightly, then peel the peppers, eggplants and onions by hand, keeping the flesh.
- Cut the flesh into strips and arrange them in a deep dish, alternating the colors.
- Crush the garlic with a pinch of salt and mix it with the olive oil, add the vinegar if using.
- Drizzle the vegetables with this dressing, add pepper and let rest 30 minutes before serving lukewarm with toasted bread.
Variations and tips
Embers version. Grill the vegetables directly over a flame or on a barbecue for a smokier taste.
More ideas
Original Ecomely recipe.

France
France
France
France
France
France
France
France