Korean Braised Beef Short Ribs (Galbi Jjim)

Illustrative photo: nate steiner (a flickr user) — CC BY 2.0, Wikimedia Commons

Meat

Korean Braised Beef Short Ribs (Galbi Jjim)

Beef short ribs braised in soy sauce with pear, carrots and radish.

2 h 20
4 servings
Medium
Pricier
Korean

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Ingredients

Spices & seasoning

5 cloves Garlic
1 piece Ginger
1 tbsp Sesame oil

Nutrition facts

660 kcal per serving

Protein: 36.6 g
Carbohydrates: 22.1 g
of which sugars: 18.3 g
Fat: 46.4 g
of which saturated fat: 19.6 g
Fiber: 3.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

Blanch the ribs for 5 min.
Blend the pear, garlic, ginger, soy sauce and sugar.
Braise the meat in the sauce with water for 1 hr 30 min, then add the vegetables for 30 min.

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