Ecomely

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Osso buco: photo of the dish
Illustrative photo: juantiagues — CC BY-SA 2.0, Wikimedia Commons
Meat

Osso buco

Veal shank slowly braised in tomato and white wine, brightened with lemon zest.

  • 1 h 50
  • 4 servings
  • Medium
  • Pricier
  • Italian

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

430 kcal per serving

Protein
43.2 g
Carbohydrates
14.1 g
of which sugars
7.8 g
Fat
17.8 g
Fiber
4.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Dredge the veal shank slices in flour and brown them in the oil; set aside.
  2. Sauté the finely diced vegetables for 5 minutes.
  3. Return the meat to the pot, pour in the wine, let it reduce, then add the tomatoes.
  4. Simmer, covered, over low heat for 1 hour 30 minutes.
  5. Mix the chopped lemon zest, garlic, and parsley and sprinkle over just before serving.

More ideas

Original Ecomely recipe.