
Appetizers & nibbles
Grattons
Pieces of pork (or duck) fat cooked slowly until crisp and golden. Found in French rural cooking, especially in the South-West and the Massif Central, they are eaten warm on bread or in salads.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
391 kcal per serving
- Protein
- 19.9 g
- Carbohydrates
- 3 g
- of which sugars
- 2.2 g
- Fat
- 32.8 g
- of which saturated fat
- 11.8 g
- Fiber
- 1.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the belly into 2 cm cubes, keeping the rind, then peel and finely slice the onion and garlic.
- Put the pork cubes in a casserole with the water, thyme, bay leaf and onion, then cover and let them melt over low heat for 30 minutes.
- Uncover the casserole, raise the heat slightly and let the fat render completely until only the pieces are left, crackling in the fat.
- Lower to medium heat, add the crushed garlic and continue cooking for 20 to 25 minutes, stirring, until the grattons are golden and crisp.
- Drain them on kitchen paper, season with salt and pepper to taste, then serve warm on slices of country bread.
Variations and tips
Paprika version. Add a teaspoon of smoked paprika at the end of cooking for a more robust flavour.
With what's available here. Pork belly is found in every supermarket; the rind can be replaced with smoked bacon cut into cubes.
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Original Ecomely recipe.

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