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Japanese Hamburger Steak (Hambāgu): photo of the dish
Illustrative photo: MaedaAkihiko — CC BY-SA 4.0, Wikimedia Commons
Meat

Japanese Hamburger Steak (Hambāgu)

Tender onion-studded patties with a ketchup and Worcestershire sauce.

  • 35 min
  • 4 servings
  • Medium
  • Pricier
  • Japanese

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

348 kcal per serving

Protein
29.4 g
Carbohydrates
12.8 g
of which sugars
5.3 g
Fat
19.6 g
of which saturated fat
7.8 g
Fiber
1.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sauté the chopped onion and let it cool slightly.
  2. Knead the meat, onion, egg, soaked panko and nutmeg together; shape into 4 thick patties.
  3. Brown for 3 minutes per side, then cover and cook for 8 minutes.
  4. Deglaze the pan with the ketchup, Worcestershire sauce and a little water.

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Original Ecomely recipe.