
Vegetarian
Hamli (sautéed collard greens)
Finely sliced cabbage leaves sautéed with garlic and onion until tender. A simple, comforting vegetable dish, often served with injera.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
187 kcal per serving
- Protein
- 7.3 g
- Carbohydrates
- 9 g
- of which sugars
- 7.3 g
- Fat
- 11.6 g
- of which saturated fat
- 1.8 g
- Fiber
- 8.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Remove the thick central stalks from the leaves, then slice them finely into strips.
- Thinly slice the onions and crush or chop the garlic.
- Heat the oil in a large sauté pan over medium heat and cook the onions for 5 minutes, until translucent.
- Add the garlic, cumin and sweet paprika, and stir for 1 minute.
- Add the leaves a handful at a time, letting them wilt as you go.
- Pour in the water, cover and simmer over low heat for 15 to 20 minutes, stirring now and then, until the greens are very tender.
- Adjust the seasoning with salt and pepper, then serve hot.
Variations and tips
With what you can find here. Kale or curly cabbage works perfectly in place of Eritrean collard greens.
More ideas
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Original Ecomely recipe.

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