
Fish & seafood
Ilōk jilōñ (sweet crab purée)
Crab meat blended with coconut milk and cane sugar, cooked until it forms a soft, velvety purée. A traditional dish for celebrations and family meals.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
445 kcal per serving
- Protein
- 21.9 g
- Carbohydrates
- 39.3 g
- of which sugars
- 27.8 g
- Fat
- 21.9 g
- of which saturated fat
- 17.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Finely flake the crab meat, removing any cartilage.
- In a saucepan, heat the coconut milk with the sugar until fully dissolved.
- Add the flaked crab and cook over low heat, stirring for 15 minutes.
- Off the heat, whisk in the beaten egg to bind the mixture.
- Return to very low heat for 5 minutes without boiling, until you have a smooth, velvety purée.
- Serve lukewarm in small bowls.
Variations and tips
Savory version. Omit the sugar, increase the salt, and add a pinch of chili.
More ideas
Ilyō (salted fish in coconut sauce)40 min · 4 serv.Ilōk (crab curry from the Marshall Islands)55 min · 4 serv. · budget-friendlyBwiro-jaļ (fish stew in coconut milk)40 min · 4 serv.Bōñ jaļ (pandanus leaf fish parcels)45 min · 4 serv.Bōñ jilōk (fish in coconut cream)55 min · 4 serv.Dīnā tuna (sweet tuna dessert)50 min · 4 serv.Ikijen kōkōnut (pork in coconut sauce)1 h 20 · 4 serv.Ilōņ taro (taro and coconut soup)50 min · 4 serv.
Original Ecomely recipe.

Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands