Insonyama (goat meat in sauce)

Instructions

1. Brown the meat in the oil over high heat to sear it, about 5 to 7 minutes.
2. Add the sliced onions and grated ginger, then let them colour gently for 5 minutes.
3. Stir in the chopped tomatoes, chillies, turmeric, cumin and salt, then pour in 400 ml of hot water.
4. Cover and simmer over very low heat for about 1 hour 30, until the meat is falling apart and the sauce is thick.