Ecomely

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Ļājeļ (ļājeļ): recipe illustration
Salads & starters

Ļājeļ (ļājeļ)

A fresh salad of grated green papaya, spiced with chili and lime, and softened with coconut. It's ideal as a starter or as a side to grilled dishes.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

268 kcal per serving

Protein
2.7 g
Carbohydrates
14.9 g
of which sugars
13.7 g
Fat
20.6 g
Fiber
6.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the green papaya, cut it in half, remove the seeds and finely grate the flesh.
  2. Slice the chili into very thin strips, removing the seeds if you want a milder salad.
  3. In a bowl, mix the lime juice, sugar, salt and oil.
  4. Add the grated papaya, the chili and the grated coconut.
  5. Mix well and let rest for 10 minutes so the flavors develop.
  6. Adjust the seasoning and serve chilled.

Variations and tips

With carrot. Add a grated carrot for more color and sweetness.

More ideas

Original Ecomely recipe.