Ecomely

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Onigiri: photo of the dish
Illustrative photo: Ocdp — CC0, Wikimedia Commons
Pasta & rice

Onigiri

Japanese rice triangles filled with tuna mayo or salmon, perfect for the lunch box.

  • 40 min
  • 4 servings
  • Medium
  • Moderate
  • Japanese

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

451 kcal per serving

Protein
17.5 g
Carbohydrates
78.5 g
of which sugars
0.2 g
Fat
6.7 g
of which saturated fat
0.8 g
Fiber
2.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the rice and let it cool until warm.
  2. Mix the tuna and mayonnaise.
  3. Wet and salt your hands, shape the rice into a triangle with a hollow for the filling, then close it up.
  4. Wrap with a strip of nori.

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Original Ecomely recipe.