
Fish & seafood
Fish Shepherd's Pie
White fish and salmon under a golden mashed potato topping, perfect for winning over fish skeptics.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
435 kcal per serving
- Protein
- 27.2 g
- Carbohydrates
- 29.4 g
- of which sugars
- 3.7 g
- Fat
- 22 g
- of which saturated fat
- 12.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Poach the fish in the milk for 8 min, then flake it.
- Make a mash with butter and some of the cooking milk.
- Mix the fish with the cream and dill, then top with the mash and Gruyère.
- Bake for 20 min at 400°F (200°C).
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Original Ecomely recipe.




French
Italian
Québécois
Italian
French