
Pasta & rice
Pelau (Antigua)
Rice cooked in coconut milk with browned chicken caramelised in brown sugar, with pigeon peas. A one-pot, richly flavoured meal typical of Sunday lunches across the Caribbean.
Ingredients
Ingredients
Marinade
Spices & seasoning
Optional extras
On the side
Instructions
- Toss the chicken pieces with the lime juice, salt, pepper, cumin and crushed garlic. Let marinate for 30 minutes.
- In a large pot, heat the oil and brown sugar over medium heat until you get a golden-brown caramel.
- Add the drained chicken and brown it for 5 minutes, turning it over.
- Add the sliced onion and bell pepper, the thyme and the whole pepper, then fry for 3 minutes.
- Pour in the rinsed rice and stir for 2 minutes to coat it in the juices.
- Add the coconut milk, stock and pigeon peas, then bring to a boil.
- Lower the heat, cover and simmer for 25 minutes without lifting the lid, until the liquid is fully absorbed.
- Remove the pepper and thyme, fluff the rice with a fork and serve hot.
Variations and tips
Vegetarian version. Replace the chicken with extra pigeon peas and sautéed mushrooms, and the stock with vegetable stock.
More ideas
Original Ecomely recipe.

Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda
Antigua & Barbuda