
Appetizers & nibbles
Pemmican
A traditional preparation of the Plains peoples of North America: dried meat pounded and mixed with melted fat and sometimes berries. Very dense and uncooked, it keeps for a long time and was a winter or travel ration.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Instructions
- Finely slice the dried meat, then reduce it to powder in a blender or mortar until it has a coarse semolina texture.
- Cut the fat into small pieces and melt it over very low heat in a saucepan, without browning, for about 20 minutes.
- If using marrow, add it to the melted fat and let it melt too.
- Strain the fat through a fine sieve or muslin to remove impurities.
- Mix the meat powder with the chopped berries, then pour in the lukewarm fat, stirring until you get a smooth paste.
- Press the mixture into a mould or tin, let it cool completely, then cut into bars. Store cool and away from light.
Variations and tips
Modern version. Replace the beef fat with clarified butter for a milder taste.
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Original Ecomely recipe.

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