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Language

Rogan josh: photo of the dish
Illustrative photo: gahdjun — CC BY 2.0, Wikimedia Commons
Meat

Rogan josh

Kashmiri lamb curry, red and fragrant, with yogurt and spices.

  • 1 h 50
  • 4 servings
  • Medium
  • Pricier
  • Indian

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

461 kcal per serving

Protein
33.5 g
Carbohydrates
7.4 g
of which sugars
4.5 g
Fat
32.4 g
of which saturated fat
8.5 g
Fiber
2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Sizzle the whole spices in the oil, then add the onions.
  2. Add the garlic, ginger, meat and paprika.
  3. Add the yogurt, tomato paste and water, and simmer for 1 hour 15 minutes.

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Original Ecomely recipe.