Ecomely

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Ropa vieja: photo of the dish
Illustrative photo: Kpjas — CC BY-SA 4.0, Wikimedia Commons
Meat

Ropa vieja

Cuban shredded beef simmered with bell peppers and tomato.

  • 2 h 50
  • 6 servings
  • Medium
  • Budget-friendly
  • Cuban

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

297 kcal per serving

Protein
35.9 g
Carbohydrates
7.5 g
of which sugars
5.4 g
Fat
11.7 g
Fiber
3.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the meat for 2 h in water with a bay leaf, then shred it.
  2. Sauté the onion, bell peppers and garlic, then add the wine, tomatoes and spices.
  3. Add the meat, olives and a little broth and simmer for 20 min.

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Original Ecomely recipe.