Ecomely

Language

Sekuwa (brochettes marinées grillées): recipe illustration
Meat

Sekuwa (brochettes marinées grillées)

Le sekuwa est une viande marinée au cumin, à l'ail et à la moutarde, puis grillée sur braises. Parfumé et juteux, il se sert en brochettes lors des rassemblements et des fêtes de village.

Made it? Rate this recipe

Save to favoritesAdd to my shopping list

Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

279 kcal per serving

Protein
22.6 g
Carbohydrates
3.9 g
of which sugars
2 g
Fat
18.7 g
of which saturated fat
3.8 g
Fiber
1.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cut the meat into cubes about 3 cm and place them in a bowl.
  2. Blend the garlic, ginger and grated onion, then mix with the mustard, oil, lime juice, salt and spices.
  3. Coat the meat well with the marinade, cover and let it marinate for at least 2 hours in the fridge, ideally overnight.
  4. Thread the pieces onto wooden skewers previously soaked in water.
  5. Grill the skewers on a barbecue or hot grill over medium-high heat for 12 to 15 minutes, turning often.
  6. Check the cooking: the meat should be golden and cooked through. Serve hot with the accompaniments.

Variations and tips

In the oven. Arrange the skewers on a rack over a tray and bake at 220 °C for 15 to 18 minutes, turning halfway through.

More ideas

Bhutuwa (spicy fried meat)40 min · 4 serv. · budget-friendlyBhainsi ko masu (buffalo curry)2 h 25 · 4 serv. · budget-friendlyAloo bodi chatpate45 min · 4 serv. · budget-friendlyBhatmas ko sadeko (भटमास को सादेको)25 min · 4 serv. · budget-friendlyBhuja (crunchy spiced puffed rice)15 min · 4 serv. · budget-friendlyBhuttan (spiced grilled corn)25 min · 4 serv. · budget-friendlyAloo ko sadeko (spiced potato salad)35 min · 4 serv. · budget-friendlyDal bhat1 h · 4 serv. · budget-friendly

Original Ecomely recipe.