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Sharmoot (banana and watermelon dessert): recipe illustration
Desserts

Sharmoot (banana and watermelon dessert)

A fresh, sweet dessert combining mashed banana, watermelon and milk flavoured with cinnamon. Served very cold, it is especially enjoyed during the summer heat in Sudan.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

148 kcal per serving

Protein
3.6 g
Carbohydrates
26.1 g
Fat
2.8 g
Fiber
2.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Scoop out the watermelon flesh and cut it into small pieces, keeping a few cubes aside for decoration.
  2. Mash the bananas with a fork until you have a smooth purée.
  3. In a bowl, mix the banana purée with the milk, sugar and a pinch of salt.
  4. Add the watermelon pieces and stir gently.
  5. Sprinkle with cinnamon and chill in the fridge for at least 1 hour.
  6. Serve very cold, decorated with the reserved watermelon cubes.

Variations and tips

Dairy-free. Replace the milk with coconut or almond milk for a vegan version.

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Original Ecomely recipe.