
Soups
Shorwa-e Tomat (tomato soup)
A velvety tomato soup flavored with onion, garlic and fresh herbs. Quick and simple to make, it pairs well with flatbread and everyday meals.
Ingredients
Ingredients
Soupe
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the tomatoes into quarters and finely slice the onion.
- Sauté the onion in the oil for 8 minutes over medium heat until soft and golden, then add the chopped garlic.
- Add the tomatoes and tomato paste, and cook for 10 minutes, mashing the tomatoes with a spoon.
- Sprinkle with flour, stir for 1 minute, then pour in the hot broth while whisking.
- Add the cumin, salt and pepper, then simmer for 15 minutes over low heat.
- Blend the soup until smooth, then adjust the seasoning.
- Serve hot, topped with freshly chopped coriander and mint, and a spoonful of crème fraîche if you like.
Variations and tips
Spicy version. Add a sliced green chili with the onion for a more piquant soup.
Using what's easy to find. Canned tomatoes (400 g) can replace fresh ones and still give a very tasty soup out of season.
More ideas
Chalau-e sabzi-e torsh (sour herb rice)1 h 15 · 4 serv. · budget-friendlyAush-e Sabzi-e Chakandar (beetroot soup)50 min · 4 serv. · budget-friendlyAush-e Sabzi-e Torsh (sour herb soup)50 min · 4 serv. · budget-friendlyBolani sabzi (spinach turnovers)1 h · 4 serv. · budget-friendlyAush1 h 20 · 4 serv. · budget-friendlyAush-e Gandom (cracked wheat soup)1 h 15 · 4 serv. · budget-friendlyAush-e Kachalu (potato and yoghurt soup)45 min · 4 serv. · budget-friendlyAush-e Sabzi (herb soup)1 h 10 · 4 serv. · budget-friendly
Original Ecomely recipe.

Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan