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Tawa (Armenian lamb and vegetable stew): photo of the dish
Illustrative photo: Benoît Prieur — CC0, Wikimedia Commons
Meat

Tawa (Armenian lamb and vegetable stew)

A slow-simmered stew of lamb and summer vegetables, peppers, courgettes and tomatoes, flavoured with garmir biber, a spice made from dried peppers. It is cooked gently in a casserole and served with bread.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Brown the lamb pieces in olive oil over high heat, in small batches, until well coloured. Set aside.
  2. In the same casserole, fry the sliced onions for 5 minutes, then add the crushed garlic and the pepper cut into strips.
  3. Return the meat, add the tomato paste and the peeled, chopped tomatoes. Stir for 2 minutes.
  4. Season with the salt, pepper, sweet paprika and garmir biber, then cover with hot water.
  5. Simmer covered over low heat for about 45 minutes.
  6. Add the sliced courgettes and cook for another 20 minutes, until the meat is tender and the vegetables melt.
  7. Adjust the seasoning, sprinkle with parsley if you like and serve hot with lavash bread.

Variations and tips

Vegetarian version. Replace the lamb with potatoes and white beans, and reduce the cooking time by 20 minutes.

With what's available here. If garmir biber is hard to find, mix sweet paprika with a pinch of cayenne pepper.

More ideas

Original Ecomely recipe.