
Everyday meals
Khashlama (Armenian meat and potato stew)
Khashlama is a stew of lamb or beef slowly cooked with vegetables, fresh herbs and butter. It is a family dish of Armenian cuisine, served piping hot with bread.
Ingredients
Ingredients
Assaisonnement
Spices & seasoning
Optional extras
On the side
Nutrition facts
498 kcal per serving
- Protein
- 33.2 g
- Carbohydrates
- 33.3 g
- of which sugars
- 7.5 g
- Fat
- 23.9 g
- of which saturated fat
- 6.8 g
- Fiber
- 6.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Brown the lamb pieces in the oil over high heat for 5 minutes, in small batches so they colour well.
- Add the sliced onions and let them turn golden for 5 minutes, then stir in the garlic, tomato paste, paprika and cumin.
- Pour in the water, add the bay leaf, salt and pepper, then let it simmer covered over low heat for 45 minutes.
- Add the potatoes cut into wedges, the deseeded tomatoes and the bell pepper in strips. Continue cooking for 25 minutes.
- Check that the meat is tender and the juices have reduced a little, then adjust the seasoning.
- Off the heat, add the chopped parsley and coriander and the butter if you're using it. Serve in deep bowls with bread.
Variations and tips
Beef version. Replace the lamb with chuck (beef shoulder) and extend the cooking by 30 minutes.
Vegetarian version. Replace the meat with button mushrooms and white beans, and use vegetable cooking water.
More ideas
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Original Ecomely recipe.

Armenia
Armenia
Armenia
Armenia
Armenia
Armenia
Armenia
Armenia