
Meat
Kololak (lamb chops in tomato sauce)
Balls or small patties of ground lamb, seasoned with onion and parsley, then simmered in a light tomato sauce. A simple, flavorful family dish, served with rice or bread.
Ingredients
Ingredients
Sauce
Spices & seasoning
Optional extras
On the side
Nutrition facts
393 kcal per serving
- Protein
- 29.1 g
- Carbohydrates
- 7.6 g
- of which sugars
- 5.1 g
- Fat
- 26.8 g
- of which saturated fat
- 8.7 g
- Fiber
- 3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Grate the onion and garlic, then mix them with the ground meat, parsley, egg, salt, pepper and cumin. Knead for 2 minutes.
- Shape into small balls or flattened patties about 4 cm in diameter.
- Heat the oil in a sauté pan and sear the kololak for 3 minutes on each side, until golden. Set aside.
- In the same pan, cook the tomato paste for 1 minute, then add the crushed peeled tomatoes, paprika and stock.
- Return the meatballs to the sauce, cover and simmer gently for 25 minutes, turning them carefully halfway through.
- Check the seasoning and serve hot with rice or bread.
Variations and tips
Beef version. Replace the lamb with ground beef for a milder flavor and a more affordable price.
Using what's easily available. Ground lamb is found at the butcher's counter; otherwise a lamb-beef mix works perfectly.
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Original Ecomely recipe.

Armenia
Armenia
Armenia
Armenia
Armenia
Armenia
Armenia
Armenia