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Kololak (lamb chops in tomato sauce): recipe illustration
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Kololak (lamb chops in tomato sauce)

Balls or small patties of ground lamb, seasoned with onion and parsley, then simmered in a light tomato sauce. A simple, flavorful family dish, served with rice or bread.

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Ingredients

Ingredients

Sauce

Spices & seasoning

Optional extras

On the side

Nutrition facts

393 kcal per serving

Protein
29.1 g
Carbohydrates
7.6 g
of which sugars
5.1 g
Fat
26.8 g
of which saturated fat
8.7 g
Fiber
3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Grate the onion and garlic, then mix them with the ground meat, parsley, egg, salt, pepper and cumin. Knead for 2 minutes.
  2. Shape into small balls or flattened patties about 4 cm in diameter.
  3. Heat the oil in a sauté pan and sear the kololak for 3 minutes on each side, until golden. Set aside.
  4. In the same pan, cook the tomato paste for 1 minute, then add the crushed peeled tomatoes, paprika and stock.
  5. Return the meatballs to the sauce, cover and simmer gently for 25 minutes, turning them carefully halfway through.
  6. Check the seasoning and serve hot with rice or bread.

Variations and tips

Beef version. Replace the lamb with ground beef for a milder flavor and a more affordable price.

Using what's easily available. Ground lamb is found at the butcher's counter; otherwise a lamb-beef mix works perfectly.

More ideas

Original Ecomely recipe.