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Atkilt wat: recipe illustration
Vegetarian

Atkilt wat

A mild, colourful vegetable stew in which cabbage, potatoes and carrots simmer with turmeric and onions. It is a comforting, light dish, often served on fasting days.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Cut the cabbage into strips, the potatoes and carrots into 2 cm chunks, and thinly slice the onions.
  2. Heat the oil in a large pan over medium heat and fry the onions for 5 minutes.
  3. Add the garlic, ginger and turmeric, then stir for 1 minute.
  4. Add the potatoes, carrots and water, cover and cook for 10 minutes.
  5. Add the cabbage, season with salt and pepper, then simmer covered for 15 minutes until the vegetables are tender.
  6. Serve warm on the injera.

Variations and tips

Spicy version. Add a spoonful of berbere along with the turmeric for a more peppery flavour.

More ideas

Original Ecomely recipe.