
Pasta & rice
Bariis Basal (onion rice)
A fragrant rice cooked with golden onions and cumin, which gives it a lovely colour and a mild, sweet taste. It is the basic side dish of many Somali meals.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
467 kcal per serving
- Protein
- 7.8 g
- Carbohydrates
- 81.8 g
- of which sugars
- 2.6 g
- Fat
- 11.5 g
- of which saturated fat
- 1.4 g
- Fiber
- 2.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the rice until the water runs clear, then drain it.
- Heat the oil and fry the sliced onions until they are well browned.
- Set aside half of the onions for decoration.
- Add the garlic, cumin and cardamom to the remaining onions, then the rice, and stir for 2 minutes.
- Pour in the water, add salt and bring to the boil.
- Cover and cook over very low heat for 20 minutes, without lifting the lid.
- Let it rest for 5 minutes, fluff with a fork and decorate with the reserved onions.
Variations and tips
With what you can find here. Use ordinary long-grain rice, adjusting the cooking time by a few minutes.
More ideas
Sabaayad (Somali flatbread)40 min · 4 serv. · budget-friendlyBaasto basal (onion pasta)30 min · 4 serv. · budget-friendlyBariis Digir (rice with lentils)50 min · 4 serv. · budget-friendlyBariis Yogurt (yogurt rice)35 min · 4 serv. · budget-friendlyBariis cagaar (carrot rice)45 min · 4 serv. · budget-friendlyBariis yaanyo (tomato rice)45 min · 4 serv. · budget-friendlyBur-bur bisbiso (Somali maize porridge cake)20 min · 4 serv. · budget-friendlyBariis Bur (rice with bread)40 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Somalia
Somalia
Somalia
Somalia
Somalia
Somalia
Somalia
Somalia