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Bariis Yogurt (yogurt rice): recipe illustration
Pasta & rice

Bariis Yogurt (yogurt rice)

A fragrant, slightly tangy rice topped with fresh yogurt and mint. It is a light, gentle side dish, often served with grilled meats or spicy dishes.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

306 kcal per serving

Protein
8.3 g
Carbohydrates
62.1 g
of which sugars
3.4 g
Fat
1.8 g
of which saturated fat
0.8 g
Fiber
1.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the rice in cold water until the water runs clear.
  2. Cook the rice in salted water with the cardamom, covered, over low heat for 15 minutes.
  3. Let the rice rest for 5 minutes off the heat, then fluff it with a fork.
  4. Meanwhile, mix the yogurt with the chopped mint, a pinch of salt and a little pepper.
  5. Let the rice cool for a few minutes so it is lukewarm.
  6. Gently fold the yogurt into the lukewarm rice and mix.
  7. Serve cool or at room temperature, garnished with mint.

Variations and tips

Raisin version. Add a handful of raisins to the rice while it cooks.

More ideas

Original Ecomely recipe.