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Bariis cagaar (carrot rice): recipe illustration
Pasta & rice

Bariis cagaar (carrot rice)

A golden, lightly sweet rice cooked with grated carrots and gentle spices like cardamom and cumin. A very popular family side dish, happily accompanying a meat or a sauce.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

367 kcal per serving

Protein
6.1 g
Carbohydrates
65.9 g
of which sugars
5.8 g
Fat
7.8 g
of which saturated fat
1 g
Fiber
3.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the rice until the water runs clear, then let it drain.
  2. Fry the thinly sliced onion in the oil until tender and lightly golden.
  3. Add the grated carrots, the crushed cardamom, the cumin and the salt, and fry for 5 minutes.
  4. Stir in the rice and coat it with the spices for 2 minutes.
  5. Pour in the hot water, bring to a boil, then cover and cook over very low heat for 20 minutes.
  6. Let it rest 5 minutes covered, then fluff the rice with a fork and serve.

Variations and tips

Sweet version. Add a tablespoon of sugar and raisins along with the carrots.

More ideas

Original Ecomely recipe.