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Blåbärsmos (blueberry purée): recipe illustration
Desserts

Blåbärsmos (blueberry purée)

Blueberry purée cooked gently with sugar and a splash of lemon, with an intense, slightly tangy flavour. Serve it with pancakes, flatbreads or milky desserts.

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

173 kcal per serving

Protein
1.1 g
Carbohydrates
38.4 g
of which sugars
37.5 g
Fat
0.4 g
of which saturated fat
0 g
Fiber
3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the blueberries and put them in a saucepan with the water.
  2. Bring to a simmer over medium heat, then cook for 5 minutes, stirring from time to time.
  3. Add the sugar and lemon juice, then cook for another 10 minutes over low heat.
  4. Mash the fruit with a wooden spoon to make a purée.
  5. Leave to cool completely before potting.

Variations and tips

Spiced version. Add a pinch of cinnamon at the end of cooking for a warmer flavour.

With what you can find here. Frozen blueberries work perfectly; cook them straight from frozen without thawing.

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Original Ecomely recipe.