Ecomely

Language

Cocido madrileño: photo of the dish
Illustrative photo: Tnarik — CC BY-SA 2.0, Wikimedia Commons
Meat

Cocido madrileño

Madrid-style boiled dinner with chickpeas, meats, chorizo and cabbage, served in three courses.

  • 3 h 30
  • 8 servings
  • Medium
  • Pricier
  • Spanish

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

759 kcal per serving

Protein
51.7 g
Carbohydrates
48.9 g
of which sugars
7.4 g
Fat
36.8 g
of which saturated fat
11.6 g
Fiber
11.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Soak the chickpeas overnight.
  2. Cook the meats and chickpeas for 2 h 30.
  3. Add the potatoes, carrots and cured meats, and cook the cabbage separately.
  4. First serve the broth with vermicelli, then the vegetables and meats.

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Original Ecomely recipe.