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Baked Sea Bream: photo of the dish
Illustrative photo: Sabrakouka — CC BY-SA 4.0, Wikimedia Commons
Fish & seafood

Baked Sea Bream

Whole fish roasted with lemon, fennel and herbs.

  • 35 min
  • 4 servings
  • Easy
  • Budget-friendly

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

284 kcal per serving

Protein
21.9 g
Carbohydrates
3.5 g
of which sugars
2.5 g
Fat
18.8 g
of which saturated fat
3.3 g
Fiber
2.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 410°F (210°C).
  2. Tuck lemon slices, garlic and thyme inside the fish.
  3. Place them on the thinly sliced fennel and tomatoes, and drizzle with oil.
  4. Bake for 25 minutes.

More ideas

Original Ecomely recipe.